Health Today

Date: Thursday, March 15, 2012 Time: 12:15 pm
Location:  Jefferson Community Health Center
Contact: Lana LikensPhone: 729-6855

The topic for the next Health Today session at Jefferson Community Health Center will be  “Get Your Plate in Shape” by Lisa Edeal, RD, LMNT.

            The meeting will be held on Thursday, March 15, with the program beginning at 12:15 p.m.  The program is held in the southwing education room. Enter through the door marked “Education Room.”

            This program is being offered in honor of National Nutrition Month, and will be repeated (with no meal provided) on Monday, March 19, at 5:30 p.m. and Wednesday, March 28, at 2:30 p.m. All sessions will be held in the Southwing Education Room and are free and open to the public.

            Another related session, a Stir Fry Demonstration, will be held for National Nutrition Month on Thursday, March 22, at 5:30 p.m. in the Southwing Education Room. This demonstration will be given by Jackie Wesch, personal trainer at the Bob and Wauneta Burkley Wellness Center. This session is also free, and is open to the public. No meal provided – this is strictly a demonstration.

            Health Today is a free noon-hour program offering health and wellness information to area residents.  “Health Today” programs are typically scheduled for the third Thursday of each month.

            A light lunch is available at noon for a free will donation. Guests are also welcome to bring a lunch to eat during the program.

            Pre-registration is required for Health Today. To register, call Lana Likens at Jefferson Community Health Center at (402)-729-6855. For other sessions, pre-registration is appreciated, but not required.